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From CCEF: Speaking Truth in Marital Conflict

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In this article, Aubrynn Whitted discusses the use of absolutes in marital conflict. She explains that the use of absolutes such as "always," "never," and "only" is unhelpful and can lead to further conflict. She urges couples to instead focus on the positive aspects of their relationship and the ways that God is working in their lives.
Here is a brief excerpt from this article:

“You always prioritize work over me.”
“You never take my feelings into consideration.”
“Your only concern is your own comfort.”

Here is a universal rule for marriage counselors: don’t allow couples to speak to each other in absolutes. We know that when couples use words like alwaysnever, and only to describe each other’s behavior or to express a complaint, it will not help to resolve their conflict. These words exaggerate and overgeneralize in a way that provokes a spouse to defensiveness. Instead of considering and talking about their spouse’s concern...

You can read the full article here